UNLOCK YOUR FREEDIVING POTENTIAL
Dive Deeper & Longer
A three day course by Aharon Solomons
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Aharon Solomons has been involved in military, research, commercial and sport diving education for over 35 years. Aharon began serious free-diving in 1992. In 1993 he was invited to train in Cuba with "Pipin", (Francisco Ferreras), the No Limits World Champion. More recently he trained individual members of the British, Israeli and Swedish teams . He has appeared on German and Israeli TV concerning his work in free-diving in the Red Sea, Eilat and has been interviewed on BBC Radio 4 on the subject of breathing and breath-hold. In October 1997 he organised the first deep water course where 6 of his advanced students trained under Pipin in the use of the sled. In October of 1998 he attended the first "Stage" in English with Umberto Pellizzari in Sardinia. Aharon now spends most of the year in Paxos, Greece teaching a variety of courses along with his business and life partner, Maria-Teresa.
Course UNLOCK YOUR FREEDIVING POTENTIAL
Class size limited to 10 students
Who Aharon Solomons
When February 27th, through March 1st
Fri Class room 5-7:30pm
Sat Class room 8am-9:30am
Pool 10:00am–12:00pm
Lunch (on your own)
Pool 2:00 pm–4:00pm
Class room 4:00pm to 5:00pm
Sun Class room 8am-9:30am
Pool 10:00am–12:00pm
Lunch (on your own)
Pool 2:00 pm–4:00pm
Class room 4:00pm to 5:00pm
Free divers course manual and snacks supplied
Equipment needed: Mask, Fins, Snorkel, Booties, Wet Suit, Weight belt and Weights, Stop watch, Towel, Yoga Mat
Location Peninsula YMCA Point Loma
4390 Valeta St.
San Diego, CA 92107
Tel: (619) 226-8888
Cost $750 / per person.
Subjects Covered:
• Safety Rules
• Brief History
• Surface Behavior
• Physics of Free Diving
• Respiratory system
• Cardio-Vascular system
• Ears and Sinuses
• Equalization Problems
• Free Diving Physiology
• Breathing
• Breathing Exercises
• Static and Dynamic Apnea
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Registration From
$750 / Course,. $200 non-refundable deposit required at time of registration
Additional information contact
The Spear Shack
Mark Morgan
in OB San Diego CA
(619) 226-2406
FreeDive Shop South
1000 Aviation Blvd.
Hermosa Beach, CA 90254
Tel. 310-374-7333
FreeDive Shop - North
2540 Boatman Ave., Suite 150
West Sacramento, CA 95691
Tel. 916-371-3410
Volker Hoehne
619 994 4175 V_hoehne@hotmail.com
Dive Deeper & Longer
A three day course by Aharon Solomons
--------------------------
Aharon Solomons has been involved in military, research, commercial and sport diving education for over 35 years. Aharon began serious free-diving in 1992. In 1993 he was invited to train in Cuba with "Pipin", (Francisco Ferreras), the No Limits World Champion. More recently he trained individual members of the British, Israeli and Swedish teams . He has appeared on German and Israeli TV concerning his work in free-diving in the Red Sea, Eilat and has been interviewed on BBC Radio 4 on the subject of breathing and breath-hold. In October 1997 he organised the first deep water course where 6 of his advanced students trained under Pipin in the use of the sled. In October of 1998 he attended the first "Stage" in English with Umberto Pellizzari in Sardinia. Aharon now spends most of the year in Paxos, Greece teaching a variety of courses along with his business and life partner, Maria-Teresa.
Course UNLOCK YOUR FREEDIVING POTENTIAL
Class size limited to 10 students
Who Aharon Solomons
When February 27th, through March 1st
Fri Class room 5-7:30pm
Sat Class room 8am-9:30am
Pool 10:00am–12:00pm
Lunch (on your own)
Pool 2:00 pm–4:00pm
Class room 4:00pm to 5:00pm
Sun Class room 8am-9:30am
Pool 10:00am–12:00pm
Lunch (on your own)
Pool 2:00 pm–4:00pm
Class room 4:00pm to 5:00pm
Free divers course manual and snacks supplied
Equipment needed: Mask, Fins, Snorkel, Booties, Wet Suit, Weight belt and Weights, Stop watch, Towel, Yoga Mat
Location Peninsula YMCA Point Loma
4390 Valeta St.
San Diego, CA 92107
Tel: (619) 226-8888
Cost $750 / per person.
Subjects Covered:
• Safety Rules
• Brief History
• Surface Behavior
• Physics of Free Diving
• Respiratory system
• Cardio-Vascular system
• Ears and Sinuses
• Equalization Problems
• Free Diving Physiology
• Breathing
• Breathing Exercises
• Static and Dynamic Apnea
--------------------------------------------------------------------
Registration From
$750 / Course,. $200 non-refundable deposit required at time of registration
Additional information contact
The Spear Shack
Mark Morgan
in OB San Diego CA
(619) 226-2406
FreeDive Shop South
1000 Aviation Blvd.
Hermosa Beach, CA 90254
Tel. 310-374-7333
FreeDive Shop - North
2540 Boatman Ave., Suite 150
West Sacramento, CA 95691
Tel. 916-371-3410
Volker Hoehne
619 994 4175 V_hoehne@hotmail.com
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