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Course 50% off Learn how to frenzel course (need beta testers!)

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.


Well-Known Member
Feb 3, 2011
Sounds familiar?
  • Trouble equalizing between 15 - 35 feet while freediving?
  • Notice is hard to equalize head down but super easy when you turn head up?
  • Tired of people telling you to pinch your nose and blow?

If so, you are likely using the wrong equalization method. You are probably doing the Valsalva method of equalization which will not work past 15-35 feet while freediving.

If you are doing Valsalva I have created an online course called Road Map to Frenzel. It is a series of 13 videos with over 2 hours of content with EVERYTHING I know about how to teach Frenzel.

I've taught over 500 people how to Frenzel via my one on one skype sessions since I started running them in 2010.

I need help!

I'd like to get feedback from real students who are struggling with equalizing. I'm offering this course for 50% off in return for answering a survey and getting your thoughts on the program. I've had tons of instructors evaluate the program, and they love it, but I want data from real students.

This video below will quickly allow you to determine if you are doing Valsalva or Frenzel.

If you are doing Valsalva and want to learn Frenzel you can purchase the program @ www.Immersionfreediving.com/store
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