well now you have done the work-outs.. now for luxury.
Last Saturday I decided to book a deep-tissue massage after my training session.. wow what an experience that was. If you ever have 60 minutes of free time and a couple of bucks, its well worth it.
I was laid naked on the bench, face down, then covered with towels. The lady started pushing down on my back in various places, (it clicked-marvellous) and then had her knees in my back oh was i at her mercy.
She removed parts of the towel where she would massage.. the oil smelt of jasmine and other essential oils and it was almost mineral like, unlike some of the heavier oils they use for massage.
I was at the mercy of the strongest thumbs i have ever experienced, she rubbed deep, manipulated my legs, smacked the bottom of my feet.. pulled my appendages and worked her way up.. stuck her fingers in my neck and I swear... my brain was on fire.. I saw stars.. or bubbles... i don't know..
She finished off with a head and neck massage facing upwards.. and when i looked at myself in the mirror my cheeks were flushed, for at least 15 minutes.
I had spring in my step for hours afterwards.. felt positive, rejuvenated.. and i wasnt sore after gym
well worth it, much recommended.
Last Saturday I decided to book a deep-tissue massage after my training session.. wow what an experience that was. If you ever have 60 minutes of free time and a couple of bucks, its well worth it.
I was laid naked on the bench, face down, then covered with towels. The lady started pushing down on my back in various places, (it clicked-marvellous) and then had her knees in my back oh was i at her mercy.
She removed parts of the towel where she would massage.. the oil smelt of jasmine and other essential oils and it was almost mineral like, unlike some of the heavier oils they use for massage.
I was at the mercy of the strongest thumbs i have ever experienced, she rubbed deep, manipulated my legs, smacked the bottom of my feet.. pulled my appendages and worked her way up.. stuck her fingers in my neck and I swear... my brain was on fire.. I saw stars.. or bubbles... i don't know..
She finished off with a head and neck massage facing upwards.. and when i looked at myself in the mirror my cheeks were flushed, for at least 15 minutes.
I had spring in my step for hours afterwards.. felt positive, rejuvenated.. and i wasnt sore after gym
well worth it, much recommended.