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Airofit training program for freediving

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.


New Member
May 24, 2022
Hi all!

Just signed up to this forum, nice to see some like-minded people.

I have been spearfishing for several years off my sailboat in the Med and Caribbean and decided I need some more training :) I woulden't say I am a beginner (static 4 min, I spear between 20 and 30m), but I lack a "training structure" to improve my "hunting time". Would love to follow Aida courses, but I move around too much to be dedicated to 1 club. In came the Aerofit!

I was wondering what sport/program other users selected for inhancing freediving performance? Any other training apps you guys use?

Thanks all and looking forward to seeing you out on/in the water!

Your title seems to indicate that you recommend the aerofit program. If so, tell us about it.
Your title seems to indicate that you recommend the aerofit program. If so, tell us about it.
I just got the Aerofit, so asking which sport/program other users select. I asked Airofit directly, however, and found out we freedivers should select "Swimming". Makes sense :)

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