Anyone for yoga?

[littlefreediver]

Hello Salt-Free-ers!

A friend of mine is running a Kundalini yoga workshop out here in Dahab from 2nd-7th Jan - do as much or as little as you want! There's a pranayama intensive in there Just wanted to let you all know, hope you don't mind!

Love to you all x x x

NEW YEARS YOGA WORKSHOP
WAKE UP to 2009 with KUNDALINI YOGA


Special Yoga Event
Mahan Rishi Singh Khalsa, with over 35 year’s experience of yoga teaching and healing therapies, will be giving this one-off Yoga Workshop to help you kick-start your good habits for the New Year. As a qualified chiropractic and nutritional therapist, using Chinese and Ayurvedic principles, iridology, tongue reading, reiki and aromatherapy, his 75-minute health consultations are also not to be missed! Advanced booking essential!

DATE TIME EVENT
2nd January 2.00pm Kundalini class: Introduction to Kundalini Yoga
3rd January 2.00pm Kundalini class: Focus on detox
4th January 7.00pm Kundalini class: Focus on willpower and goal-setting
5th January 7.00pm Kundalini class: Focus on releasing energy
6th January 10am – 2pm Half-dayWorkshop: Pranayama Intensive
6th January 4pm – 8pm Half-day Workshop: Total Body Tune-up
7th January 10am – 4pm Full-day Workshop: Mindfulness and Meditation

PRICES
Full New Year Workshop: LE1600
(includes all classes above plus 75-minute health, therapy and treatment consultation)
Single class: LE100
Half-day workshop: LE300
Full-day workshop: LE500
75 minute health consultation and treatment: LE400
(herbal remedies available for purchase)

BOOKING
Workshops and classes held at Coral Coast Hotel, Eel Garden Road
Health Consultations held at private Villa Isis, Shara Sheikh Gamea
For booking or information contact Sara on 012 744 5646, or email sara@radiantbeingyoga.com
Booking essential!

 

[trux]

Interesting. Will you be there too? Will you also teach? Is it an open course or just for Salt-free-ers? Is the course specifically for freedivers? Are some freediving lessons included too? There is recently a post on a French forum asking for freediving courses in Dahab; may I post it there too, or do you prefer keeping those frogmongers as far as possible?

 

[littlefreediver]

Hey Trux

Totally open, the more the merrier! It's not a strictly freediving course as I'm not teaching and the teacher isn't a freediver, but it's Kundalini, which I think played a big part in my diving, particularly the meditation and pranayama. I'm taking part and can't wait! I'll be getting back to teaching and doing some nice specialist freediving workshops next year.

Please feel free to post away - can I send you the flyer directly to pass around on email? If so, drop me a line at sara@radiantbeingyoga.com and I'll forward it to you. Would be great to see you there if you can make it! x

 

[samdive]

Hi everyone

Thanks for sharing Sara - but I just need to stress that this isn't anything to do with Saltfree!

Sam