Hi Peter
I noticed that noone had replied to your post yet. Not sure I can help on the buddy front, but you might be interested in doing some yoga. It's in Dahab though - not sure you'll be heading this way, but just in case! xx
Sara
NEW YEARS YOGA WORKSHOP
WAKE UP to 2009 with KUNDALINI YOGA
Special Yoga Event
Mahan Rishi Singh Khalsa, with over 35 year’s experience of yoga teaching and healing therapies, will be giving this one-off Yoga Workshop to help you kick-start your good habits for the New Year. As a qualified chiropractic and nutritional therapist, using Chinese and Ayurvedic principles, iridology, tongue reading, reiki and aromatherapy, his 75-minute health consultations are also not to be missed! Advanced booking essential!
DATE TIME EVENT
2nd January 2.00pm Kundalini class: Introduction to Kundalini Yoga
3rd January 2.00pm Kundalini class: Focus on detox
4th January 7.00pm Kundalini class: Focus on willpower and goal-setting
5th January 7.00pm Kundalini class: Focus on releasing energy
6th January 10am – 2pm Half-dayWorkshop: Pranayama Intensive
6th January 4pm – 8pm Half-day Workshop: Total Body Tune-up
7th January 10am – 4pm Full-day Workshop: Mindfulness and Meditation
PRICES
Full New Year Workshop: LE1600
(includes all classes above plus 75-minute health, therapy and treatment consultation)
Single class: LE100
Half-day workshop: LE300
Full-day workshop: LE500
75 minute health consultation and treatment: LE400
(herbal remedies available for purchase)
BOOKING
Workshops and classes held at Coral Coast Hotel, Eel Garden Road
Health Consultations held at private Villa Isis, Shara Sheikh Gamea
For booking or information contact Sara on 012 744 5646, or email
sara@radiantbeingyoga.com
Booking essential!