After seeing a monofin on TV, I've become interested in diving, so I've been reading up on it, freediving included. I saw that equalizing is important and I tried the Valsalva and did get it to work, but I have a question.
My whole life I've been able to make my ears make a clicky sound at will. It's either one click, or a few in a row that almost sounds like a crackling sound. The clicks are usually quiet but I can flex harder to make them a little louder, or hold the click which gives a slight pressurey feeling within my ear. I can to some extent control this to click in only one ear if I want to. Is this me popping my ears? I never really made the connection before, as it's something I've done my whole life without thinking about it, but I did just shine a flashlight in my mouth while doing my ear clicking, and my uvula rose every time so... maybe?
The reason I'm not sure if this is equalizing or not is because when I do it, I feel no sensation of outward pressure, it's just me flexing some muscle to make my ear make a tiny click (unless I hold the click; then I feel a slight fullness in the ears). And the click is usually quiet. But when I did the Valsalva, I felt more like.. an outward pressure in my ear almost like a pop, and then one *loud* click. It felt a lot stronger of a click than the clicks I usually make. So I'm confused about what my voluntary ear clicking might mean, then. Maybe some experienced divers can shine some light on this for me?
My whole life I've been able to make my ears make a clicky sound at will. It's either one click, or a few in a row that almost sounds like a crackling sound. The clicks are usually quiet but I can flex harder to make them a little louder, or hold the click which gives a slight pressurey feeling within my ear. I can to some extent control this to click in only one ear if I want to. Is this me popping my ears? I never really made the connection before, as it's something I've done my whole life without thinking about it, but I did just shine a flashlight in my mouth while doing my ear clicking, and my uvula rose every time so... maybe?
The reason I'm not sure if this is equalizing or not is because when I do it, I feel no sensation of outward pressure, it's just me flexing some muscle to make my ear make a tiny click (unless I hold the click; then I feel a slight fullness in the ears). And the click is usually quiet. But when I did the Valsalva, I felt more like.. an outward pressure in my ear almost like a pop, and then one *loud* click. It felt a lot stronger of a click than the clicks I usually make. So I'm confused about what my voluntary ear clicking might mean, then. Maybe some experienced divers can shine some light on this for me?