Hi,
I get strong contractions quite early on my dives, usually after 30-45 sec.
On fun dives or fishing in the 10-20m range I don't mind them (my dives are usually in 2 min range), but on deeper dives I do, and I have already injured my throat on a 30m dive and that took 2 months to heal.
I've been freediving in the sea for couple of years quite regularly, and this is now the main reason that is keeping my dives in the 30-40m range.
Doing a lot of diving and co2 tables doesn't seem to delay the contractions.
My preparation is tidal breathing followed by one big breath, no packing, and I'm not willing to change this.
Would be nice to hear from others who have had the same problem and how they have dealt with that.
I get strong contractions quite early on my dives, usually after 30-45 sec.
On fun dives or fishing in the 10-20m range I don't mind them (my dives are usually in 2 min range), but on deeper dives I do, and I have already injured my throat on a 30m dive and that took 2 months to heal.
I've been freediving in the sea for couple of years quite regularly, and this is now the main reason that is keeping my dives in the 30-40m range.
Doing a lot of diving and co2 tables doesn't seem to delay the contractions.
My preparation is tidal breathing followed by one big breath, no packing, and I'm not willing to change this.
Would be nice to hear from others who have had the same problem and how they have dealt with that.