couple questions

[pc5000]

For all free-divers or spear-fishermen. What is the best way to train to increase your bottom time?

I can only make a thread in this interduction and post category anyone know why?

 

[foxfish]

Well the forum has incredible amounts of info, most of want you want will be categorised under the Forum headings - just press the Forums button.
You can then find categories like this this Beginner Freediving

 

[Salehthefish]

Hello and welcome on DB... This post was asked before if you use the search button will get some help...

All best in your freediving...

 

[agbiv]

Welcome from Texas!

 

[blueface]

Use a scuba tank. That will help with your bottom time.:blackeye

Just kidding! A freediving course would be your best bet and the safest.