Hello,
I have been working on APnea training for a ittle while now for my surfing.
I have read online that stretching the diagphram can help.
Does anyone have any suggestions for apnea related diaghpram stretching?
Dan
I have been working on APnea training for a ittle while now for my surfing.
I have read online that stretching the diagphram can help.
Does anyone have any suggestions for apnea related diaghpram stretching?
Dan