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Dnyamic 101 questions

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.

donmoore

New Member
Aug 19, 2002
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Having never seen anyone but myself do a dynamic, there a few basic questions I have.

How do you start? For it to be legal in competition, do you need to start by touching the wall? How do you turn at the ends?

How should someone spot you? I read somewhere about someone swimming at the surface above you, but I don’t have anyone that can swim as fast at the surface as I do underneath. I was think of getting in a lane next to edge and having them walk beside.
Thanks,
Don
 
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