I've been freediving for only about 2 months. I have got my static to between 3 and 3 and a half minutes, which I'm very pleased with. However, I can only do about 50 or 60m dynamic - should I be able to do more than this? To improve my dynamic, do you think it is more useful for me to practice statics or just swim lengths of the pool underwater?
All the best,
Tom.
All the best,
Tom.