My apologies if this has been discussed before / or if i am making a very obvious observation etc.
I have been training dynamic regularly 4x a week in my local pool and some days i get to use the shallow pool 1.2mtrs or so deep, and some days i get to use the training pool 3.00 mtrs deep.
I am using short rubber training fins with a dolphin kick to help my improve my overall monofinning ability in the sea at the weekends. I have started to notice now that the school holidays are here, and i am relegated to the shallower pool more, that dynamic seems easier and appears to require less effort than in the deeper pool.
The only difference being that in the shallow pool i swim with about 30cm's between me and the pool bottom, and in the deeper pool i swim with at least 100cms between me and the pool bottom.
I have noticed that when dolphin kicking close to the bottom in the shallower pool that i seem to be getting benefits from the downward 'stroke' as the water is displaced and then hits the bottom and giving me what appears more forward movement. If i really concentrate it feels like my body is riding a pressure wave sandwiched between me and the bottom.
I am not a scientific type, and this kind of technical detail doesn’t really excite me being a recreational freediver only
, but i just wondered if anyone had noticed a significant difference in dolphin kicking close to a fixed surface as opposed to dolphin kicking in relatively open water conditions? or am i turning into an aquatic nerd?rofl
pelagicbeing
I have been training dynamic regularly 4x a week in my local pool and some days i get to use the shallow pool 1.2mtrs or so deep, and some days i get to use the training pool 3.00 mtrs deep.
I am using short rubber training fins with a dolphin kick to help my improve my overall monofinning ability in the sea at the weekends. I have started to notice now that the school holidays are here, and i am relegated to the shallower pool more, that dynamic seems easier and appears to require less effort than in the deeper pool.
The only difference being that in the shallow pool i swim with about 30cm's between me and the pool bottom, and in the deeper pool i swim with at least 100cms between me and the pool bottom.
I have noticed that when dolphin kicking close to the bottom in the shallower pool that i seem to be getting benefits from the downward 'stroke' as the water is displaced and then hits the bottom and giving me what appears more forward movement. If i really concentrate it feels like my body is riding a pressure wave sandwiched between me and the bottom.
I am not a scientific type, and this kind of technical detail doesn’t really excite me being a recreational freediver only
pelagicbeing
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