I just thought I'd post an idea for creating a practical weight belt for the neck. I ordered the velcro ankle weights from Fill Your Own Set of Ankle Weights Up to 3 LB. Each from LeisurePro.com. Then I ordered about six lbs from Tungsten Shot. The tungsten is very heavy, heavier than lead. I could fill one sack with 7 lbs. I spread it across both weights, and chain the two together. Convenient clasps for the neck.