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iceselkie said:Agreed Greg! here's another philosophy's take:
I also seem to recall.. maybe it was Eric Fattah (??).. who said he devised a diet that helped with the cold water temperatures.. I'd be interested to know more about that one! Like how it was developed..
rofl rofl roflandyt808 said:I was wondering if caffine has any effect on you when you are trainning? I know it is a stimulant, but will smaller doses like 4-5 cups of coffee hurt you?