• Welcome to the DeeperBlue.com Forums, the largest online community dedicated to Freediving, Scuba Diving and Spearfishing. To gain full access to the DeeperBlue.com Forums you must register for a free account. As a registered member you will be able to:

    • Join over 44,280+ fellow diving enthusiasts from around the world on this forum
    • Participate in and browse from over 516,210+ posts.
    • Communicate privately with other divers from around the world.
    • Post your own photos or view from 7,441+ user submitted images.
    • All this and much more...

    You can gain access to all this absolutely free when you register for an account, so sign up today!

Effects of CoQ10 and Alpha Lipoic acid on apnea performance

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.


We pee deep. Ew!
Sep 24, 2002
Supposedly, these supplements reduce free radical production and enhance anaerobic capacity. Any truth to it and what impact, if any, on performace (esp. dynamic performance)?

My experience

I have tried them. I didn't notice anything. I do know that if you take CoQ10 without its associated 'friend' supplements you end up causing more harm than good, so be careful.

Eric Fattah
BC, Canada
Friend supplements?

What are the 'friend' supplements to CoQ10? I've used regular (Jamieson) CoQ10 year ago for a couple of months as a part of my supplement mix. Eventually I stopped using it due to its high price and no apparent immediate benefits.

DeeperBlue.com - The Worlds Largest Community Dedicated To Freediving, Scuba Diving and Spearfishing


ISSN 1469-865X | Copyright © 1996 - 2024 deeperblue.net limited.

DeeperBlue.com is the World's Largest Community dedicated to Freediving, Scuba Diving, Ocean Advocacy and Diving Travel.

We've been dedicated to bringing you the freshest news, features and discussions from around the underwater world since 1996.