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Equalizing with constant pressure

Thread Status: Hello , There was no answer in this thread for more than 60 days.
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Bandos

Bandos

Active Member
Jul 12, 2008
18
1
38
hi everyone,
I'm just interested how most of you equalize, especially after doing mouthfill. Do you do "Frequent Frentzels" or do you keep a constant pressure on the ears?
I equalize frequently until mouthfill, then I just keep constant pressure. I find it more relaxing and also easier to control cheek and tongue muscles.
Thanks
 
I do btv after the mouth fill, then pinch my nose at around 50m and apply constant pressure.
 
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