Hey Guys,
Need a freediving book to help with breathholding techniques that would be recommended for a beginner for spearfishing: a book that is pretty straight forward and not complicated.
I have a few books that I have come across and would like to know which of these books would be recommended from first hand experience.
1- I.A.N.T.D. Student Manual & Workbook for Open Water Free Diver by Dan Hodgins, Kirk Krack & Nancy Romanica http://www.leisurepro.com/Catalog.a...fo&Topic=RichFX
2- Freediving ! by Terry Maas and David Sipperly
3- Manual of Freediving, Underwater on a single breath by Uberto Pelizzari
4- Mastering Breath-Hold Diving by Jan G Neal and Denise Morrisette http://spearfishingworld.com/
5- Freedive Made Easy- DVD by Terry Maas
I know that diving with experienced spearfisherman would be the best advice but I am asking these questions in addition to this.
I have read threads that seem to cover it briefly but perhaps well enough. Would this be adequate for a beginner or is a book or DVD recommended: http://www.spearboard.com/showthrea...ighlight=static
Thanks guys,
Charlie.
Need a freediving book to help with breathholding techniques that would be recommended for a beginner for spearfishing: a book that is pretty straight forward and not complicated.
I have a few books that I have come across and would like to know which of these books would be recommended from first hand experience.
1- I.A.N.T.D. Student Manual & Workbook for Open Water Free Diver by Dan Hodgins, Kirk Krack & Nancy Romanica http://www.leisurepro.com/Catalog.a...fo&Topic=RichFX
2- Freediving ! by Terry Maas and David Sipperly
3- Manual of Freediving, Underwater on a single breath by Uberto Pelizzari
4- Mastering Breath-Hold Diving by Jan G Neal and Denise Morrisette http://spearfishingworld.com/
5- Freedive Made Easy- DVD by Terry Maas
I know that diving with experienced spearfisherman would be the best advice but I am asking these questions in addition to this.
I have read threads that seem to cover it briefly but perhaps well enough. Would this be adequate for a beginner or is a book or DVD recommended: http://www.spearboard.com/showthrea...ighlight=static
Thanks guys,
Charlie.