Hi There
I am new on this forum and need help.
I have just booked myself on a freediving course (in Dec) and need to know if there are any exercises or techniques I could/should practice to help me before I do the course?
I have been a scuba diver for ten years and thought I would venture into the world of the freedivers.
Any help would be extremely appreciated.
I am new on this forum and need help.
I have just booked myself on a freediving course (in Dec) and need to know if there are any exercises or techniques I could/should practice to help me before I do the course?
I have been a scuba diver for ten years and thought I would venture into the world of the freedivers.
Any help would be extremely appreciated.