Hello... another question from a beginner..
Any special recommendations about good (I mean,
real technical) books about exercise and human physiology? You know, one/ones that cover/covers
:
Aerobic, Anaerobics, Diet, Biochemical processes in the human body, adaptations, VOMax.... just like the infamous "NAVY SEAL FItness Guide" but in a more
Universitary and Technical side of things
Thanks in advance guys!!
Any special recommendations about good (I mean,
real technical) books about exercise and human physiology? You know, one/ones that cover/covers
:
Aerobic, Anaerobics, Diet, Biochemical processes in the human body, adaptations, VOMax.... just like the infamous "NAVY SEAL FItness Guide" but in a more
Universitary and Technical side of things
Thanks in advance guys!!