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Healthy delicious Quinoa Salad

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WillUnderwater

Florida Freediver
Dec 10, 2007
465
17
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Got this from a friend. It is easy, quick, and healthy!

Quinoa Salad:

Combine all ingredients in large bowl and enjoy with tortilla chips, in a wrap, or as a side! Great for lunch and dinner or snacks!


2 cups cooked quinoa
2 tomatoes
1 bunch of cilantro
1/2 onion
5 garlic cloves
1 jalapeño
1/2 capsicum (green or red pepper)
1 can black beans
1 can corn
1 tbsp cumin
1/4 or 1/3 cup olive oil
1 tsp salt
juice of 2 limes
 
Just as with cous cous, you can also add left over--anything protien. Fish, shellfish, beef, lamb, pork, you name it. Diced into small pieces the protien turns this ino a one bowl wonder. :thankyou
 
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