Hi guys,
I keep reading here how some people's heart rates drop to below 40 bpm during apnea. For me, my heart rate is around 60 bpm resting and it stays at 60 bpm through all static apnea holds. If anything, it speeds up. My typical O2 table goes up to around 4:00.
Do I even have a dive reflex?
Also, no matter how many years I train cardio, it seems like my resting heart rate does not fall below around 60 bpm, but I know a lot of people on here have resting hear rates of around 30-40 bpm.
Thanks
I keep reading here how some people's heart rates drop to below 40 bpm during apnea. For me, my heart rate is around 60 bpm resting and it stays at 60 bpm through all static apnea holds. If anything, it speeds up. My typical O2 table goes up to around 4:00.
Do I even have a dive reflex?
Also, no matter how many years I train cardio, it seems like my resting heart rate does not fall below around 60 bpm, but I know a lot of people on here have resting hear rates of around 30-40 bpm.
Thanks