Hi there I am a newbie wannabe freedivir. I'm 60 years old but I love to swim, have always loved swimming underwater especially, and I have good lung capacity. I downloaded an app onto my iphone called "breath hold" and using the training table it sets up, I can do both the CO2 and O2 sets for a 6 minutes breath hold without extreme discomfort. so I guess the next step for me is a beginners freediving course..
Any ideas of where/when that might be available? As far as I can tell, the nearest freediving community is in Vancouver BC.
Any ideas of where/when that might be available? As far as I can tell, the nearest freediving community is in Vancouver BC.