Iam green to freediving but what i have done i love it. My breath hold is 3min but i cant get passed 3min so any tips would help. thanks
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Hi everybody
- Thread starterdepthseeker
- Start date
Thread Status: Hello
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hey dephseeker,
3 minutes is a pretty good time under water, but if you want to increase your time, keep training until you achieve your goals remembering to never pass your limits. maybe you should look for a freediving school. they have lots of tips and "hints" for this things.
remember, the secret for everything is exercise...
take care
Mario
3 minutes is a pretty good time under water, but if you want to increase your time, keep training until you achieve your goals remembering to never pass your limits. maybe you should look for a freediving school. they have lots of tips and "hints" for this things.
remember, the secret for everything is exercise...
take care
Mario
thanks for the info psyco hunter i will look for a freediving school if i can find a school around here.
O
omega3
Guest
Hello depthseeker
I have never timed how long I can hold my breath. 3 mins sounds ages, I reckon I would be lucky if it was 1.
I have never timed how long I can hold my breath. 3 mins sounds ages, I reckon I would be lucky if it was 1.
Spaniard said:The devil makes work for idle hands
hahaha i have been...
polishing those shelves
rofl
Iam at 3:50 now i have been working very hard to get there lots of pool work pays off my goal is 5mins i got to 3mins in one month 2weeks later 3:50 so i think i can get to 5mins with some more traning