Really appreciate some help here guys! Not too sure on how much weight I'll need!
I'll give you a few stats:
5,8"
175lbs
11% bodyfat
5mm suit
I go to the gym a fair bit and so have a decent amount of muscle (which is less buoyent than fat)
I'm looking at the 1lbs 4 oz weights from Spearo.co.uk - does anyone have an idea how many I'd need?
Thanks!
Mike
I'll give you a few stats:
5,8"
175lbs
11% bodyfat
5mm suit
I go to the gym a fair bit and so have a decent amount of muscle (which is less buoyent than fat)
I'm looking at the 1lbs 4 oz weights from Spearo.co.uk - does anyone have an idea how many I'd need?
Thanks!
Mike