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. .You are asking a very broad question as there are so many variables but Broses answer is a good place to start.
It really does depend on how deep you intend to dive, how much you weigh & how much body fat you carry.
A weight vest is good for sperfishermen in particular as the vest distributes the weight making the few hours in the water more comfortable & making your body more balanced for hunting.
i might be poohed-poohed at here, but ideally you would want to weight yourself so you float up from about 10 metres...
Can't say I've tried the vests, are they quick release? Important consideration if you get into difficulties.
The general spearfishing depth in the UK is between 3 and 10 meters... you need to be weighted heavy!
many thanks for the reply. but can i ask why use the weight vest
maybe a dumb question but i really dont no
ive got the rubber belt
and have just got a belt full of weights second hand
cheers
Hadn't thought of it that way before. For spearing with a 5mm spearo wetsuit at the modest depths I dive (max ~12/15m but usually less, which necessitates carrying more lead), 9% seems spot on for me. I lost some weight recently and am planning to take 2lb off my belt as it has been bit too heavy this season. My belt weighs 9% of my original weight & with 2lb off , that will again be 9% of my current body weight. Thanks Chris, that seem like a good rule of thumb, for me at least - and has reassured me that I should indeed remove some weight.I thought the rule of thumb was about 10% of your body weight in kg's?
Yup - although I would say between 1 and 10m! (Not kidding, have caught some good fish in very shallow water.)The general spearfishing depth in the UK is between 3 and 10 meters... you need to be weighted heavy!