Interesting therapeutic use of the dive-respons...
How to Calm Down from Extreme Emotions in 30 Seconds | Mindfulness Muse
On a sidenote I've sometimes wondered if ice cold water seconds before a dynamic would be beneficial...
How to Calm Down from Extreme Emotions in 30 Seconds | Mindfulness Muse
On a sidenote I've sometimes wondered if ice cold water seconds before a dynamic would be beneficial...