I trained like every Wednesday at noon today...
In particular I did apnea surface swimming with no fins, and I enjoyed it most !
With 2 kg around my neck I cannot manage to be neutral... even at 3.30 m I remain sligtly positively buoyant...
I did then surface DNF ; it allowed me to enjoy the glide... and I was able to do 3 strokes in a 25 m...
Afterwards I ran to the sports shop to buy an additional pair of ankle weights to tie around my neck... but there weren't any more !
Let's be patient...
I also tried different paces with DNF underwater... quicker and slower...
It is not obvious to me that doing the minimum strokes is optimal for the DNF...
What do you think ?
In particular I did apnea surface swimming with no fins, and I enjoyed it most !
With 2 kg around my neck I cannot manage to be neutral... even at 3.30 m I remain sligtly positively buoyant...
I did then surface DNF ; it allowed me to enjoy the glide... and I was able to do 3 strokes in a 25 m...
Afterwards I ran to the sports shop to buy an additional pair of ankle weights to tie around my neck... but there weren't any more !
Let's be patient...
I also tried different paces with DNF underwater... quicker and slower...
It is not obvious to me that doing the minimum strokes is optimal for the DNF...
What do you think ?