im so excited!! 2 weeks ago i could only get 2:31 with contractions at 1:30 but just now i did a warm up hold of 3:15 with contractions at 2:18. i coudnt believe it so i thought to myself, im not going to bed until i get 4mins and i did it!!! 4 mintues 2 seconds with contractions starting at 3:12. im so happy with my progress.