Well All - I just arrived back home after 5 days in Long Beach from The Performance Freedive Clinic that was held there.
Highlights - I went from doing 35 feet and panicking to comfortably doing 74 feet constant and 87 feet Variable ballast, which were both personal bests.
Static apnea went from barely doing 2 minutes to comfortably doing 3 minutes 15 seconds.
We had awesome conditions at Catalina Island where we did our target dives.
I could say more but I want to leave it for my article I am in the process of working on. There will be great photo's to go with it as well, so stay tuned!
Highlights - I went from doing 35 feet and panicking to comfortably doing 74 feet constant and 87 feet Variable ballast, which were both personal bests.
Static apnea went from barely doing 2 minutes to comfortably doing 3 minutes 15 seconds.
We had awesome conditions at Catalina Island where we did our target dives.
I could say more but I want to leave it for my article I am in the process of working on. There will be great photo's to go with it as well, so stay tuned!