Hi there
I've been looking into the diving reflexes of late and how they are relevant to us as free divers and in cases of drowning. I'm giving a presentation on the subject soon.
As a gauge as to how powerful the reflexes are in terms of our breath holding ability, I wondered if people wouldn't mind sharing how long they can hold their breath underwater and how this differs to their maximum out of water breath hold? Since the reflexes are stimulated upon facial immersion, I'd expect the underwater holds to be longer.
Obviously the temperature of the water, amongst other things, may also make a difference to the strength of the diving reflex gained by immersion but I thought a comparison like this would show how beneficial it is for our breath hold (if at all!).
Thanks a lot in advance!
Stephen
I've been looking into the diving reflexes of late and how they are relevant to us as free divers and in cases of drowning. I'm giving a presentation on the subject soon.
As a gauge as to how powerful the reflexes are in terms of our breath holding ability, I wondered if people wouldn't mind sharing how long they can hold their breath underwater and how this differs to their maximum out of water breath hold? Since the reflexes are stimulated upon facial immersion, I'd expect the underwater holds to be longer.
Obviously the temperature of the water, amongst other things, may also make a difference to the strength of the diving reflex gained by immersion but I thought a comparison like this would show how beneficial it is for our breath hold (if at all!).
Thanks a lot in advance!
Stephen