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information about equalisation

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.
A

apneus

New Member
Jan 22, 2007
6
0
0
Hello

where can I find information (site with pictures) about the proper equalization eg. mouthfill, frenzel and methods with using water in mouth ?
Some exercises that will help to equalize. I have got a lot of lung squeezes. I always use valsalva technique but I would like to change it for something more efficient.

Best regards
 
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