Quick Question,
If I understand it right inhale statics do not help with exhale statics, and vice-versa. Is that right, or am I way off track?
If I am right then why do you train with both? And what are the pro's and cons of each?
Sincerely,
~Picksmith
If I understand it right inhale statics do not help with exhale statics, and vice-versa. Is that right, or am I way off track?
If I am right then why do you train with both? And what are the pro's and cons of each?
Sincerely,
~Picksmith