Is it possible?

[BladeRunner]

Is it possible to loose 30 pounds in 5 months. I've been keeping positive with my training but people keep telling my goals is to high. I want to be at certain weight and certain affective depth by the end of teh 5 months. I've completely changed my eating habits and stuck with training plan I've drawn up but it's hard to keep up a positive state of mind sometimes. I think I let myself go for to long and now asking to much from body. I keep telling myself I can do it but the seed of doubt is hard to shake .:head

I have this trip planned for Oahu and I want make my goal so I will be able to dive the locations I want to

 

[cigarlung]

Bladerunner I Think It Is Realistic I Knocked Off 25 In A Month And 1/2 Doing Cardio And Vegitarian Diet I Put Some Back On Because I Like To Overeat At Night Problem Is Staying Motivated Exercise Can Become Boreing As Can Eating The Right Foods Oahu Would Be A Good Motivater Just Keep Your Eye On The Prize One Day At A Time.

 

[SEDATE]

nothing is imposible...

 

[BladeRunner]

thanks guys!

 

[freedivinmike]

Les, That is only 6 pounds a month. That is the best way to look at it. And it is also the best way to take weight off and keep it off...just a few pounds at a time but always heading in the right direction, down. You can do it. I lost 35doing about 5 a month. Dont eat after 8pm and do little things like leaving the mayo off a sandwhich and using mustard instead. Every little thing helps.
Mike

 

[BladeRunner]

Thanks Mike and it's good to hear from you again!

 

[penguinator]

Impossible is an evil word! Go for it. My only dissaproval is about time of year you choose to diet Christmas pudding is THE greatest! Woops.... I mean..... your not missing out on anything rofl

 

[BladeRunner]

Hey everyone needs to see that new ROCKY movie!!! It got me fired up and ready to take care of business!!! Hooah



What Christmas pudding never had it.