Hello to everyone! I'm new in this forum and I'm kind of a novice in freedivng. Up till now I've been able to dive to about 10 meters depth and I'm using Valsalva. That's my limit and I hope to surpass this with the Frenzel technique. But as we all know Frenzel is a bit tricky to learn.
After having really searched about Frenzel on the internet, I mostlly came up with the step by step process of Eric Fattah's document, which is great by the way.
The real question is why hasn't anyone uploaded a video that could demonstrate the frenzel technique?
Ofcourse no one could actually demonstrate what's happening inside the mouth cavity and I know Frenzel can only be achieved after some serious practice, but then again how do freediving instructors teach this method to their students?
After having really searched about Frenzel on the internet, I mostlly came up with the step by step process of Eric Fattah's document, which is great by the way.
The real question is why hasn't anyone uploaded a video that could demonstrate the frenzel technique?
Ofcourse no one could actually demonstrate what's happening inside the mouth cavity and I know Frenzel can only be achieved after some serious practice, but then again how do freediving instructors teach this method to their students?