yes, there is.
freediving is anaerobic to a degree and if you haven't recovered from the training the day before you'll notice that.
during a long dive peripheral vasoconstriction increases to make oxygen available to vital organs. this leaves your legs with less o2, meaning more work has to be done anaerobically. the lactic acid buildup in the legs can happen extremely quickly, depending on training condition, of course. so it's no surprise that you have problems managing a dive which, when rested, is totally easy.
Maybe you want to type 'aerobic' or 'anaerobic' into the search engine as keywords. there were some long discussions here about those issues already.
i personally take 2 days off after training. sometimes 3, depends. a good rest is priceless.
cheers
roland