A common technique that a lot of freedivers use to lower the "need to breathe" feeling whilst ascending back to the surface is inhaling the air from the mask that you used to equalize while initially descending. It is something that I personally do, and that many others do as well. However, could this technique be something thats a cause for concern?
We all know that we breathe in O2 (oxygen) and exhale CO2 (carbon dioxide), so if the CO2 that we have exhaled into our mask is then inhaled back in on the ascent up, is there a risk that this could increase adverse effects such as light headedness, dizziness, or even black outs?
What do you guys think? How many of you use this technique on your ascent back to the surface?
We all know that we breathe in O2 (oxygen) and exhale CO2 (carbon dioxide), so if the CO2 that we have exhaled into our mask is then inhaled back in on the ascent up, is there a risk that this could increase adverse effects such as light headedness, dizziness, or even black outs?
What do you guys think? How many of you use this technique on your ascent back to the surface?