The Deepmeister said:
Beware of laxatives, natural or not. Maybe a fast way to lose weight but not extremely healthy.
I think that depends on what you're using for laxatives and how much you're using it. Naturally, one should clean out the old dumpster (pardon the term, if you will). The cleaner your waste removal system is the less preoccupied your liver is keeping the body clean. Personally I really didn't like the fireworks display that some of these god-awful products promoted. Plenty of fresh plant fiber is good enough for me.
I'm a caveman at heart and would love nothing more than to eat a dove, wrapped in quail, wrapped in a cornish hen, wrapped in a duck, wrapped in a chicken, wrapped in a goose, wrapped in a turkey, wrapped in 5 pounds of bacon, slathered with a jalepeno walnut gorgonzola cream sauce in a moat of gravy-saturated mashed potatos for every lunch....but that would be a binding ordeal after a week. So I kid myself into enjoying various salads while I skim over laxative-related threads on Deeperblue.com.
The deal is....The cleaner your liver is, the less side-work it has to do at keeping your body clean of harmful chemicals that can't be broken down by other systems. The less side-work it has to do, the more it can concentrate on maintaining a more efficient (but not neccessarily higher) metabolic rate. Your liver will actually help get rid of unneccessary fat, and reduce the size of fat cells that you need and use within your certain lifestyle.
I agree with my pal Deep, here too. Some of these "Natural Blast Detox in 30 days" you should stay away from. There's a difference between getting your body in a healthy state to begin a new, healthier lifestyle of food and exercise....arather than losing about 20 lbs. of water-weight out the old p'tooty.
One helps you make way (so to speak) for a better body maintenance...and the other?
The other keeps you wondering if getting stuck in traffic is going to lead to a possible wardrobe change if you don't make it to an off-ramp in time. heh-heh.
My advice would be to do the whole blow-out thing for about a week, and from then on, work on maintaining liver health.