Hello everyone,
When doing statics, and you are doing your breath - ups, should you breath in through your mouth, out through your nose, vica - versa, or just nose, or just mouth?
Is it even important?
Thanks.
When doing statics, and you are doing your breath - ups, should you breath in through your mouth, out through your nose, vica - versa, or just nose, or just mouth?
Is it even important?
Thanks.