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Yes, we Brits and Germans do like our beer!More than 3kg a year? I meant pure muscle mass, cause drinking a lot of beer (hey I'm german after all) would be the other way for me to gain weight
Christophe
Yes, we Brits and Germans do like our beer!
The top bodybuilders have gained over 10 kgs pure muscle in the first 6 months of weight training and continued to make great gains naturally before chemical 'help'.
You certainly have to juice to be a top bodybuilder - doesn't mean, though, that they juiced from the beginning.all top bodybuilders juice.
I'm afraid some people can! In the late 1940s (an era not known for its steroid use) the great Steve Reeves gained 30 pounds (14 kg) of solid muscle in the first 4 months working out! If you have the genetics and the mindset it is possible. Reeves story is definitely not an isolated one.NO way in hell they gain 10kgs of lean muscle naturally in 6 months.
rofl rofl rofl
Might be real - I once saw a women's bodybuilding contest on tv and they looked almost as bad as that. Keeping fit is good, but that is going way too far...
I remeber talking to some other lifters and found that they hardly ever stopped eating. Not sure if they were a different type of lifter or what but I am curious do these guys bulk then cut as well?