I found a very interesting document about myoglobin in freediving on the website of Michael Nedwed. It is in German, but written quite comprehensively, so even if your German is not top, it may be worth of trying to read it. There is a lot of data and interesting information. You can try also the google translation, but I am not sure if it is usable in this case.
http://michael-n.info/artikel/Myoglobin.pdf
Basically the document addresses some overrated hopes of increasing myoglobin stores through training, and also shows that even significant increase of MB would not have a great impact on the overall performance. It also explains why MB level in blood is irrelevant, and does not correlate to MB level in muscles. High blood MB level does not really mean higher MB content in muscles, but rather over-training, injury, or disease.
Not sure if Michael is a DB member too, but in case he is, I hope he peeks in and posts more details here. Or perhaps he has an English version of the document somewhere too.
I have only a minor critique of the denial of the myoglobin boost - Michael writes, that even if we could increase MB levels in muscles significantly, it would bring only a few seconds, and because the availability of O2 bind to MB is rather local, its presence in muscles won't help with brain hypoxemia. He also speaks about the maximal discharge of MB being much less than 50%, because 50% can be achieved at anoxia (no oxygen available at all), while the level of hypoxia at freedivers is rather remote to anoxia.
Although I rather agree with most of the conclusions, I think Michael did not completely take in view the freediving response, and namely the vasoconstriction. In a deep DR state, muscles in extremities are in state rather close to anoxia, so the discharge of muscle myoglobin can be quite close to the ideal 50%. And then, especially at strong DR, high CO2 diving or at FRC, it is not the brain hypoxia, but muscle failure that is often the reason for aborting the dive. So in such cases, the higher myoglobin level in muscles could indeed help. Perhaps only a few seconds, but it helps in the worse final phase, and it can mean quite a few meters more. However, it still remains questionable whether it is possible to significantly increase the MB level in muscles through training, so I think Michael is rather right about the overrating of MB.
http://michael-n.info/artikel/Myoglobin.pdf
Basically the document addresses some overrated hopes of increasing myoglobin stores through training, and also shows that even significant increase of MB would not have a great impact on the overall performance. It also explains why MB level in blood is irrelevant, and does not correlate to MB level in muscles. High blood MB level does not really mean higher MB content in muscles, but rather over-training, injury, or disease.
Not sure if Michael is a DB member too, but in case he is, I hope he peeks in and posts more details here. Or perhaps he has an English version of the document somewhere too.
I have only a minor critique of the denial of the myoglobin boost - Michael writes, that even if we could increase MB levels in muscles significantly, it would bring only a few seconds, and because the availability of O2 bind to MB is rather local, its presence in muscles won't help with brain hypoxemia. He also speaks about the maximal discharge of MB being much less than 50%, because 50% can be achieved at anoxia (no oxygen available at all), while the level of hypoxia at freedivers is rather remote to anoxia.
Although I rather agree with most of the conclusions, I think Michael did not completely take in view the freediving response, and namely the vasoconstriction. In a deep DR state, muscles in extremities are in state rather close to anoxia, so the discharge of muscle myoglobin can be quite close to the ideal 50%. And then, especially at strong DR, high CO2 diving or at FRC, it is not the brain hypoxia, but muscle failure that is often the reason for aborting the dive. So in such cases, the higher myoglobin level in muscles could indeed help. Perhaps only a few seconds, but it helps in the worse final phase, and it can mean quite a few meters more. However, it still remains questionable whether it is possible to significantly increase the MB level in muscles through training, so I think Michael is rather right about the overrating of MB.
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