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Question New static PB
- Thread starter grarena
- Start date
Thread Status: Hello
, There was no answer in this thread for more than 90 days.
It can take a long time to get an up-to-date response or contact with relevant users.
It can take a long time to get an up-to-date response or contact with relevant users.
Thanks buddy. You have tracked me. You know my improvements. I owe it to hard work. Leading up to this I’ve done the co2 chart but the 1 breath between X 8. My best was 13:45 recently. I’ve done this past week 14 breath holds of 5:00 or more in a week. I’ve never trained at a higher level. Usually I do 1 5:00 every day. Haven’t missed in 2 months. The 1 breath CO2 is very short but it’s intense mentally and it prepared me. Having started 10 months ago I’m beyond pleased. I expect to break 8 this year.