Hey guys,
Found this site alot of help so throt id sign up.
Basically ive bin astounded by freediving since i was about 5 when my dad showed me the Big Blue. Id love to get into the sport, but dont know how to begin to train, for example breathing techniques. I can hold my breath for about 2 minutes (rubbish compared to u guys i know!), but if you could put somw input into techniques and tips to get started it would be greatly appreciated!
thanks loads guys!
nick
Found this site alot of help so throt id sign up.
Basically ive bin astounded by freediving since i was about 5 when my dad showed me the Big Blue. Id love to get into the sport, but dont know how to begin to train, for example breathing techniques. I can hold my breath for about 2 minutes (rubbish compared to u guys i know!), but if you could put somw input into techniques and tips to get started it would be greatly appreciated!
thanks loads guys!
nick