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Nitric oxide supplements

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.

skidivefish

Active Member
Feb 22, 2005
13
4
43
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Does anyone know of any scientific or proven research on the NITRIC OXIDE enhancing supplements.. ie L-ARGANINE.. supposed to be a vaso dialator, and its great for working out,, just wondering if its a benefit or detriment to FREEDIVING
 
Here is an article about how beetroot juice increases apnea performance:
http://www.sciencedirect.com/science/article/pii/S1569904812001036

I believe someone may have already mentioned it in another thread. Beetroot works because it is high in nitrate which is converted to NO. The science behind L-arginine is very limited regarding its ability to increase NO. It has shown to enhance NO synthesis at altitude when it can become deficient so I could see it working for repeated apnea performance. At sea-level it will likely not enhance the performance of a single apnea. There is a supplement called N03 with arginine nitrate, but it is very costly. The amino acid N-acetylcytseine has been shown to greatly increase hematocrit. I use it as a substitute for altitude training on my athletes. Here is a study about it:
http://www.ncbi.nlm.nih.gov/pubmed/19093729
 
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