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Not a diver, just a breathholder.

BobTinsley

BobTinsley

New Member
Apr 26, 2022
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Hey ,my name is Bob, I took up dry static apnea about four months ago or so, I'm just interested in increasing lung capacity after years of chainsmoking. I'm quit now.

I've increased my breatholding from about ninety seconds to two minutes up to a now personal best of four minutes. Most days are less though, about three minutes or so.

I practice five breatholds a day, separated by about ten minutes or so.

I joined this forum, because it's the only place available where I might learn some tips and tricks.
 
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J Campbell

J Campbell

Well-Known Member
Sep 17, 2001
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It's more fun underwater!
 
S

smdashik

New Member
May 18, 2022
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Hey ,my name is Bob, I took up dry static apnea about four months ago or so, I'm just interested in increasing lung capacity after years of chainsmoking. I'm quit now.

I've increased my breatholding from about ninety seconds to two minutes up to a now personal best of four minutes. Most days are less though, about three minutes or so.

I practice five breatholds a day, separated by about ten minutes or so.

I joined this forum, because it's the only place available where I might learn some tips and tricks.
Wow! That's amazing mate! Glad to hear that. Holding your breath is the most important factor in terms of holding your breath. I'm also working on that. That being said, if you have any tips on how to become a pro at breath holding then do share them with me. I would love to hear all about that.
 
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