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Perhaps this is a silly question: how do you know your sinuses are flooding? I too swim w/o a nose clip or full mask, it never occurred to me that my sinuses might fill with water.I don't usually use a nose clip or full mask for pool training, so when training dynamic or just playing around in the deep end, I often end up with sinus flooding and wet equalisation. By now I have got used to it and it doesn't feel too bad. The water does drain out after a while.
Musimu did not pack for his 200m+ dives, I watched carefully.
I hope to buy the article in question so I can read it at some point, as both Seb Murat and I have been experimenting with all sorts of sinus techniques.
Mostly by the water draining out afterwards, and everything sounds funny if I have equalised in that state.Perhaps this is a silly question: how do you know your sinuses are flooding? I too swim w/o a nose clip or full mask, it never occurred to me that my sinuses might fill with water.
Sounds like I probably experience that from time to time. We often talk about swimming clearing out our sinuses, I was thinking of the chlorine, etc. vapours but sounds like it could be literally cleaning the sinuses out.Mostly by the water draining out afterwards, and everything sounds funny if I have equalised in that state.