pollack

dave 1973

dave 1973

May 28, 2005

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• Aug 21, 2007

• #1

does anybody have a good recipe for pollack other than fish cakes:head :head ?

 

atomichaggis

)~(

Aug 10, 2007

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• Aug 21, 2007

• #2

Borrowed from elsewhere... 'Lyr' is Norwegian for Pollack:

I fileted the lyr and roasted it in a hot oven with plenty of sea salt, black pepper, fennel and lemon. (Slabs of butter too) Made a sauce from reducing the juice of white wine steamed mussels, cream, butter and lemon. Added almond potatoes and some sugar snap peas and a great Italian white wine

 

dave 1973

dave 1973

May 28, 2005

33

1

0

51

• Aug 21, 2007

• #3

sounds good...got some pollack last night so i will give it a try.

cheers,

 

D

dave

Dicentrarchus labrax

Jan 13, 2003

497

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• Aug 21, 2007

• #4

Fillet , cut into strips, toss in flour, fry and put in fish taco's (my favourite)

Bake fillets with a cheese and herb crust

Fry in batter, serve with chips and mushy peas

Fish pie

cheers
dave
Spearguns by Spearo uk ltd finest supplier of speargun, monofins, speargun and freediving equipment

 

dave 1973

dave 1973

May 28, 2005

33

1

0

51

• Aug 22, 2007

• #5

another good recipe thank's guys.