I do a lot of kicking on surface,pool very shallow,I tape off part of the snorkel to increase the effort to breath.
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Pool training snorkel
- Thread starterDon Kimball
- Start date
Thread Status: Hello
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i quote erik: apnea training is not "making effort to breath end getting used to it", but "learn to breath in the best way possible"
i think the best is practicing apnea in the pool and/or swimming, instead, and breathing exercise at home (something like pranayama or many other techniques...)
i'm sure you can find a lot of material in the training section
i think the best is practicing apnea in the pool and/or swimming, instead, and breathing exercise at home (something like pranayama or many other techniques...)
i'm sure you can find a lot of material in the training section