Hello all,
I was thinking about why cnf is around 70 meters, while with fins it is only 100 meters respectively, and of course the answer to this is because of the fact the with no fins you have a 'glide phase', allowing you to use less strokes then with fins. My question is, could you use this with fins? Instead of many normal width strokes, maybe do two wide strokes and and a short glide phase? Im not sure if this would work or if anyone has tried it, but it seems like its possible it could be more efficient. I plan on tring this later today if the soreness in my legs goes away (too much running
), but until then any input would be appreciated
thanks guys
rory west
I was thinking about why cnf is around 70 meters, while with fins it is only 100 meters respectively, and of course the answer to this is because of the fact the with no fins you have a 'glide phase', allowing you to use less strokes then with fins. My question is, could you use this with fins? Instead of many normal width strokes, maybe do two wide strokes and and a short glide phase? Im not sure if this would work or if anyone has tried it, but it seems like its possible it could be more efficient. I plan on tring this later today if the soreness in my legs goes away (too much running
thanks guys
rory west