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power-exercise

Thread Status: Hello , There was no answer in this thread for more than 60 days.
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Apnea Boy

New Member
Dec 7, 2004
51
4
0
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Hello. :wave
I'm 15 years old.
Does anyone knows how power-exercise while breatholding will affect my muscle development? :martial
 

IronLung

CHALLENGER of the DEEP
May 17, 2004
105
9
108
35
No idea really, but I would think they would be able to use oxygen more efficiently when you use those muscles while breathing. Say sprinting while breathholding, they will become adapted to low oxygen levels, so that when you sprint and breathe, they use all available oxygen more efficiently. Something like that anyway.

Ike
 
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